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Did you know that you can Buy Halloumi Cyprus? It’s true! If you live in a country that imports it, or if you’re just fascinated by the idea of eating a dairy product that is unique to another country, you can probably find halloumi somewhere in your local supermarket.

In this article, we’ll explain what halloumi is, and where you can buy it in your country.

Types of Halloumi There are two types of halloumi: natural and flavored.

Natural - Natural halloumi is made from sheep’s milk and has only a mild flavour. It is recommended for people who don’t like strong flavours in their cheese, or for people who are lactose intolerant.

Flavoured - Flavoured halloumi can come in many varieties, but they are all created by adding herbs, spices, or other flavouring agents to the sheep’s milk.

Here’s a quick table comparing the main types of halloumi:

Type What it is How it’s made Natural White cheese made from sheep’s milk. None Flavoured Made from herbs and spices, or other flavours. A lot of them!

Health Benefits of Eating Halloumi Well, we’re glad you asked! Here are some of the health benefits of eating halloumi:

  • It’s Low in Calories - You can enjoy up to four tablespoons of natural and four tablespoons of flavoured halloumi without getting too many calories.

  • It’s Low in Fat - Halloumi contains saturated fat, but a study by the Food Safety Research Institute in Ireland found that it contains only a small amount of fat.

  • It’s Low in Sodium - Similar to other soft cheeses like cheddar and brie, halloumi has a low sodium content and is a low-sodium alternative to other meats.

  • It Contains Protein - Protein is a crucial component to a healthy diet because it helps you build muscle and repair tissues.

Conclusion Now that you know all about the health benefits and nutritional facts, it’s time to be the first person in your neighbourhood to get some halloumi!